HELÉNE HERHOLDT:
INTEGRATIVE NUTRITIONIST
(IFNCP, BSc Hons Biochemistry, MSc Genetic Heléne is an integrative and functional board-certified nutritionist with a distinguished educational background. Heléne’s journey towards becoming a health and nutrition expert began with a strong foundation in science. She earned her honours degree in Biochemistry at Stellenbosch University, delving deep into the intricate dynamics of progesterone and androgen receptor activity in breast cancer. Building upon this foundation, Heléne pursued a master’s degree in Psychiatric Genetics, investigating differentially expressed genes amongst post traumatic stress disorder patients and trauma exposed controls.
Passionate and dedicated, Heléne is driven by a purpose to empower individuals to take control of their health and unlock their full potential. Her approach is grounded in three key pillars: genetic testing, personalised nutrition strategies, and holistic lifestyle adjustments.
Genetic testing is at the heart of Heléne’s practice, allowing her to tailor her recommendations to each individual’s unique genetic makeup. By understanding your genetic predispositions, she can create personalised nutrition plans and lifestyle interventions that are precisely tailored to your needs.
Heléne’s expertise extends to a wide range of health concerns, with a particular focus on hormonal health, mental well-being, lifestyle disorders (Diabetes, Cardiovascular disease and Metabolic syndrome), gut health imbalances, fertility, pregnancy, and post-partum care. She believes in addressing the root causes of these issues rather than merely treating the symptoms, ensuring a comprehensive and lasting approach to health and wellness.
When you choose Heléne as your partner on your health journey, you’re choosing a caring and knowledgeable professional who will guide you towards a happier, healthier, and more vibrant life. With her support, you can take proactive steps towards achieving your health goals and living your best life.
Experience the transformative power of integrative and functional nutrition with Heléne. Your well-being is her top priority, and together, you can embark on a journey towards optimal health and vitality.
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